Our Routines Are On Autopilot!
Our routines are on autopilot… We just automatically breathe, walk, sleep, sit. That is until something is off, isn’t working…
Blog
-
-
Follow Along with this Relaxing Head and Neck Tutorial Video
In this short tutorial video I will guide you in relaxing your neck through a head roll and readjusting your…
-
Do Not Use a Massage Thumper Behind Your Ear!
When you are sick you just want to feel better… This has been me the last few weeks, as I…
-
Personal Experiences with TMJ dysfunction
I love helping those who suffer from occasional TMJ issues and those who have regular TMJ problems. Why? Because I…
-
Is your shoulder rounding forward?
Is your shoulder rounding forward? Does this sound like you: “I’m experiencing numbness and weakness in my hands…”…
-
Relax Your Jaw
Sometimes your jaw just hurts or is regularly tight and sore… Is this you or someone you know? Then follow…
End of content
End of content