Do you get low back and hip pain? Readjust how you are sitting and it’s likely that the pain and tightness will ease. Watch the video and follow along as I show you how to do this.
![Sitting on Sitz bones](https://restorativehealthandwellness.com/wp-content/uploads/2023/10/Sitting-on-Sitz-bones.png)
![Sitting on Tailbone](https://restorativehealthandwellness.com/wp-content/uploads/2023/10/Sitting-on-Tailbone.png)
Do you get low back and hip pain? Readjust how you are sitting and it’s likely that the pain and tightness will ease. Watch the video and follow along as I show you how to do this.
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