Sometimes your jaw just hurts or is regularly tight and sore… Is this you or someone you know? Then follow
Sometimes your jaw just hurts or is regularly tight and sore…
Is this you or someone you know? Then follow along with this self massage video, as I guide you to relax the jaw.
In this video I talk about the muscles of the jaw and show you how to gently self massage them. I’ve been told that I am “the Bob Ross of TMJ”, as I recorded this tutorial in one setting for you. Please let me know if you have any questions.
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