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Restorative Health and Wellness

Restorative Health and Wellness

208.820.1942 emily@restorativehealthwellness.com 1111 S Orchard St., Suite 113 Boise, ID 83705

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Self-massage

Relieving Headaches Through Self-Massage: Sternocleidomastiod Muscle

Relieving Headaches Through Self-Massage:  Sternocleidomastiod Muscle

Headaches and Migraines… … are often debilitating, and frequently causing disruption in the pain bearers life. What causes these headaches? Frequently, chronically tight muscles in the shoulders, neck, head and jaw. What can you do to alleviate or reduce the

Emily Boudwin July 28, 2016August 24, 2020 Headache, Massage, Migraine, Self-massage Read more

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Boise's Best Massage Therapists 2016
Restorative Health and Wellness has been awarded Best Massage Therapists in Boise 2016.
Nationally Board Certified
Board Certification Number: 601805-11 Certified since 2011 Emily Boudwin has fulfilled the highest and most rigorous standards set by NCBTMB, and is hereby recognized for this significant achievement and awarded the esteemed designation of Board Certified in Therapeutic Massage & Bodywork

Contact Us!

Text:  208.830.8807

emily@restorativehealthwellness.com

       Address:

1111 S Orchard St., Suite 113

Boise, ID 83705

 

 

Recent Posts

  • TMJ Pain and Dysfunction April 4, 2019
  • Toe Walking April 3, 2019
  • Plantain (Banana) Bread March 29, 2019
  • Plantain Pancakes March 28, 2019
  • Balsamic Vinaigrette March 26, 2019

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Monday  Closed

Tuesday  10am-8:30pm

Wednesday  Closed

Thursday  10am-8:30pm

Friday Closed

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